What's the Difference Between Cleansing & Detoxing?
What is Cleansing?
Cleansing is the recommended step to prepare for your detox to get the best results you are looking for. It’s recommended to start between 3 and 7 days before the detox day, to greatly reduce and ideally stop your intake of toxins into the system.
What is Detoxing?
Detoxing is the main step, where you consume the Herbal Clean product(s) of your choice, to prepare for your event. This is the active part of the process that will help remove traces of all toxins from your systems, such as your urinary tract.
Do You Cleanse or Detox First?
At Herbal Clean, we recommend cleansing first to maximize the results of the detox process. A proper cleanse helps prepare your body by flushing out initial toxins, allowing the detox formula to work more efficiently. By drinking plenty of water, eating clean, and avoiding new toxin exposure in the days leading up to your detox, you can enhance the effectiveness of QCarbo 16, QCarbo 32, or Ultra Eliminex. Think of cleansing as the prep work, helping your body get the most out of your detox for a more thorough and reliable cleanse.
Key Differences Between Cleanse and Detox
During your cleanse, it’s recommended to stop the intake of all toxins, including smoking and consuming alcohol, caffeine or junk food. You are basically stopping any other toxins from entering your system, so you can cleanse out what is already there.
During your detox, you are actively working to remove the traces of the toxins that you have consumed out of your systems.
Which One Is Right For You According to Your Goals?
Choosing the right detox depends on your personal goals, toxin exposure level, and body weight.
For best results, we recommend starting with a cleanse for as many days ahead of your detox as possible. This helps prepare your body, allowing the detox to work more effectively for a complete and thorough cleanse. Hydrating well, eating clean, and following the detox instructions carefully will ensure best results.
Shop Cleanse & Detox Products at Herbal Clean
The Herbal Clean product you need depends on the frequency of your toxin consumption. We have a chart that helps you choose. If you are not sure, we recommend to use our strongest product, the Ultra Eliminex.
