How To Same-Day Detox
The 3 Phases of an Herbal Clean Cleanse
Exposure to certain toxins from the environment or lifestyle choices can remain in your system for over 30 days. Every detox we offer helps jumpstart your body’s natural flushing process to get you in the “Herbal Clean Zone”, so you are clean for a few hours in a few hours.
Phase 1: Prepare
Before your cleanse day, eliminate all lifestyle toxins from your daily routine as soon as possible and avoid them for as long as you want to stay cleansed. If you have any questions, contact us!
Smoke or Ingest Toxins
Drink caffeine or alcohol
Eat junk food
Drink plenty of water
Eat Clean
Exercise
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How long do toxins stay in your system?
The length of time toxins stay in your system can vary based on several factors, including your body mass, hydration level, and lifestyle habits. Typically, toxins can remain in your body for a few days to several weeks. Herbal Clean products are designed to help support your body's natural detoxification process and assist in flushing out toxins more efficiently. Individual results can vary depending on your unique situation.
What are some ways to maximize my cleanse?
To maximize your cleanse, stay hydrated by drinking plenty of water before, during, and after the detox to help flush out toxins. Avoid consuming substances like alcohol, caffeine, and junk food during the detox period. Focus on eating clean with a diet rich in fruits, vegetables, and lean proteins to support your body's detoxification process.
Drinking plenty of water alongside exercise can help flush toxins out of your system faster, but give your system a rest and refrain from exercise the day of your detox.
Finally, carefully follow the instructions on your Herbal Clean product to achieve the best results.
Phase 2: Get Clean
The first step is to plan for your “Herbal Clean Zone” window. You will need approximately 90 minutes.
You will need your QCarbo or Ulta Eliminex bottle and plenty of water.
- Shake bottle well
- Drink entire contents at a comfortable yet consistent pace
- Drink water as directed on packaging
- Urinate 3 or more times (Drink more water if needed)
If you have any questions, contact us!
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What if I do not urinate 3 times?
If you're struggling to urinate frequently, you may need to increase your water intake or allow more time for your body to process the detox. For optimal results, it’s important to stay hydrated by drinking plenty of water as recommended in the product instructions.
Should I eat while doing a cleanse?
Our products are best taken on an empty stomach for optimal results. However, if you have a sensitive stomach, it is fine to eat something light, like toast or crackers, before consuming the product.
Phase 3: Herbal Clean Zone
Once you have urinated 3+ times, you will be in the Herbal Clean Zone for a few hours.
Choosing the right cleanse based on exposure and body mass and carefully following the 3 phases are important steps to ensure you can achieve the Herbal Clean Zone. If you have any questions, contact us!
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Will toxins be permanently removed from my body?
After drinking any of the products, toxin levels will be lower until more are introduced to the body. Herbal Clean products are great for flushing the system. However, permanent cleansing products do exist on the market but usually require 5-14 days, can be very costly, and not make you feel the greatest until the process is complete. That being said, a “daily” or one-time drink is a great alternative to flush toxins and kick start a healthier lifestyle.
How do I choose the right cleanse for me?
Visit our product page and filter by your exposure and lifestyle. This information will help us recommend the best product for your cleansing needs.
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Ultra Eliminex same-day detoxStrongest FormulaFrequent exposureAny body mass20 grams of detox blend
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